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星期三, 1月 09, 2008

減肥行動...正式開始

今日正式開始我既減肥行動...

由今日開始逢星期二, 三, 四會去 GYM 度做運動, 加每日 5pm 同 Pika 散步半個鐘.

奶奶話我o聽日一定會週身骨痛喎...其實又洗乜等到o聽日呀...我依家已經週身酸痛啦...哈哈哈

佢同 Dr. Chiu 都睇死我...話我唔會持續到好耐喎...好! 睇o下o店...

我唔會比你o地睇死o既!!

2 則留言:

匿名 說...

好!!! 俾心機 !!! 我支持你. 佢哋都係想激勵啫....努力呀..

匿名 說...

Hey, you're not FAT, so don't need to worry about that. But, it is good to be FIT, so keep up the hard work!

Btw, it's best to go to the gym every other day instead of three days in a row. This gives your muscles the proper rest and recovery time.

Add oil!!